- Energy (per 100 g): 606 kJ / 145 kcal.
- Fat (per 100 g): 6.8 g, of which saturates 0.5 g.
- Carbohydrates (per 100 g): 13 g, of which sugars 2.9 g.
- Fibre (per 100 g): 3.6 g.
- Protein (per 100 g): 6.2 g.
- Salt (per 100 g): 0.81 g.
- Allergen Information: May contain cereals containing gluten.
- Vegetable-Rich Recipe: Made with potatoes, tomatoes, onions, carrots, and peas.
- Plant Protein Content: Includes textured soya protein and red split lentils for added protein.
- Tomato-Based Sauce: Enhanced with tomato paste and garlic purée for depth of flavour.
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Balanced Nutrition: Provides a satisfying mix of carbohydrates, protein, and fibre for outdoor meals.
Description
DESCRIPTION
Home-style hotpot with vegetables, soya protein and lentils. Fully cooked and ready to eat hot or cold. Heat the sealed pouch in boiling water for 7-8 minutes or warm in a pan on your camping stove. Stores for 3 years in cool, dry conditions.
DIMENSIONS
- Weight: 0.3 kg
- Height: 2.0 cm
- Length: 21.5 cm
- Width: 16.0 cm
- DofE Recommended: Yes


